No contracts, No upfront lump payment, and if you like it,
get your first month half price
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Fancy a 7 Day Test Drive of our famous?
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No contracts, No upfront lump payment, and if you like it,
get your first month half price
Membership

Start your free trial


before and after

1. Workout at Three Classes Per Week

  • You want results, and we want you to have a ton of fun while you get them. So using body weight exercise that you do at your own pace you burn fat, increase your strength and have a good laugh.

  • We have 3 strict rules for our sessions that make Benefit the most enjoyable way to get fit in the region, simply put.

  • No Running. No Shouting. Non Military.

before and after

2. Full Nutrition Plan

The secret to our incredible results is an easy as pie nutrition (or diet) plan that gets your body fueled to work off that excess fat, and supercharge your health.

No Calorie Counting

No Portion Control

Eat a take-away every week!

The food we suggest is tasty and far from boring, so much so that many wonder if they’re on a ‘diet’ at all…until they see their results!

nutrition-meal-plan
melc
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3. Tried And Tested Fitness System That is Guaranteed To Get Results

This is the same system we used to train Spice Girl Mel C and her team for the great north run last year, it’s the same system that our founder, Lauren Sutherland wrote about in her book and that is why we’re the only company to stand by our results with a 200% money-back guarantee.

Stick to our plan, follow it to the letter and you’ll lose at LEAST a clothing size in 30 days. And if you don’t…we’ll give you DOUBLE your money back!

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