North Shields Yoga

North Shields Yoga

Our North Shields Yoga classes are very popular with men and women who want to improve flexibility, and to receive all of the usual mental benefits of yoga.

Our classes combine traditional and contemporary yoga that is specifically tailored to introduce new comers to yoga, and at the same time to push and challenge even those who are highly experienced in yoga.

Our yoga classes are lead by the region’s finest yoga instructors, and our yoga in North Shields runs each Sunday morning.

Benefit’s Yoga classes are taught indoors in a stunning studio environment in the heart of North Shields. The classes attract people of all experience levels, from new starters to you experienced yoga-goers.

Contact us for more information about our North Shields Yoga classes.