Personal Trainer North East

Personal Trainer North East

Here at Benefit Fitness Solutions we understand that ‘doing your own thing’ doesn’t get you the body you dream of, you have tried it, and tried it some more, you may have seen results, but they’re not quite what you were hoping for, or you may not have seen any at all. We have been there and walked a mile in your shoes, doing our own thing in the gym and realised despite years of hard training five days a week and eating our own version of ‘healthy’. It is very frustrating, and it can be very demoralising too when you feel like your working so hard, for very little return in terms of visible results.

If you are looking for a Personal Trainer, we offer Personal Training programs which are designed specifically for YOUR personal needs. We operate locally in the North East will look at your body, posture and your hormonal profile to develop a program for you which can be fit around your daily routine, and will most importantly get you the results you invest in. Investing in a Personal Trainer is a big thing – it is seen by many to be a luxury and only something that the wealthy can afford to invest in. However, here at Benefit, that is definitely not the case.

Our Personal Training programs are more than what you can expect from your local gym or health club. Moving away from the methods we see commonly used in gyms and local fitness clubs, crunches, sit-ups and running on a treadmill with your trainer shouting at you to do more or move quicker, we will educate you about nutrition and why your body responds to foods in such ways. We will arm you with the knowledge and information that you need to combat weight and stubborn body fat, and also on how to train effectively, so you can train for less time and spend more time doing the things you most enjoy.

To find out more about our Personal Trainer North East services, please click here.