Personal Trainer North Shields
If you’re looking for a Personal Trainer North Shields Benefit Fitness Solutions understand that ‘doing your own thing’ doesn’t really get you the results your investing so much time and energy in to, no matter how hard you’re trying. We have been in your shoes, we have once been there, doing our own thing in the gym – getting to every class you can and realised despite years of hard training five days a week and eating our own version of ‘healthy’. It is frustrating, and it can be demoralising too when you feel like your working flat out, for very little return in visible results.
We appreciate that investing in a Personal Trainer is a big thing – and here at Benefit it is an affordable luxury which is accessible to everyone. We design individual Personal Training programs which are designed especially for YOUR needs. We will look at your body, posture and your hormonal profile to develop a program which can be fit around your daily routine, and will most importantly get you the results you deserve for your hard work.
Benefit Personal Training programs are different to what you can expect from your local gym or fitness club. Moving away from the methods commonly used in gyms and local fitness clubs, crunches, sit-ups and running on a treadmill with your trainer shouting at you to do more or move quicker, we will educate you with detailed information around nutrition and why your body responds to foods in such ways, how to combat it, and also on how to train effectively, so you can spend less time sweating it out in the gym, and spend more time doing the things you most enjoy.
To find out more about our Personal Trainer North Shields services, please click here.