Personal Trainer North Tyneside

Personal Trainer North Tyneside

Here at Benefit Fitness Solutions we understand that ‘doing your own thing’ doesn’t get you the body you dream of, no matter how hard you seem to be trying for it. We have walked a mile in your shoes, we have once been there, doing our own thing in the gym and realised despite years of hard training five days a week and eating our own version of ‘healthy’. It is very frustrating, and it can be very demoralising too when you feel like your working so hard, for very little return in terms of visible results.

Investing in a Personal Trainer is a big thing – it is seen by many to be a luxury and only something that the wealthy can afford to invest in. However, here at Benefit, that is definitely not the case. We Personal Training programs which are designed specifically for YOUR personal needs. We will look at your body, posture and your hormonal profile to divise a program which can be fit around your daily routine, and will most importantly get you the results you invest in.

Our Personal Training programs are different to what you can expect from your local gym or health club. Moving away from the methods commonly used in gyms and local fitness clubs, crunches, sit-ups and running on a treadmill with your trainer shouting at you to do more or move quicker, we will educate you about nutrition and why your body responds to foods in such ways, and how to combat it, and also on how to train effectively, so you can train for less time and spend more time doing the things you most enjoy.

To find out more about our Personal Trainer North Tyneside services, please click here.